Mar 29, 2021 | Mindset, Self Development, Spiritual
Inner Impostor: You’re not good enough. That’s what she would constantly say to me. You need to learn more, then you’ll be ready. You need to practice more, then you’ll be ready. You’re not good enough. You don’t know enough. You haven’t gone over this...
Dec 4, 2020 | Self Development, Self-Kindness Series, Uncategorized
This is number 1 of the Self-Kindness Series The Inner Mean Girl and how you can shush her (All links from Giphy) You know the story. You get a compliment, and IMMEDIATELY you think of a rebuttal.“My eyes look tired”“I have a long way to go still”“But I’m not doing...
Dec 24, 2019 | Confidence, Self Development, Uncategorized
What advantages are there to having a high level of Self-Confidence? Self-confident people have a positive outlook If you have a good level of self-confidence, you are often organized and able to stick to a schedule. Being organized helps a person stay on top of...
Dec 14, 2019 | Confidence, Self Development, Uncategorized
7 Surprisingly Easy Happiness Boosters to Implement Today All of us have days when we’re out of sorts. You just wish you were in a better mood. Needing a boost of happiness. You’ve had days like that, haven’t you? I certainly have. Perhaps you tried...
Oct 12, 2019 | Self Development, Uncategorized
Is True Happiness Possible? Many people who have struggles in life often pooh-pooh happiness and like to claim that true happiness is not even possible. The truth is there are different levels of happiness that you can experience in your life. It’s not a straight...
Jan 8, 2019 | Self Development, Uncategorized
Utilising meditation for confidence as a life hack. “Low self-confidence isn’t a life sentence. Self-confidence can be learned, practised and mastered – just like any other skill. Once you master it, everything in your life will change for the...
